One Fitness Daily Free

One Fitness Daily is a brand new fitness app aimed at getting you motivated to succeed in your fitness goals by providing you with one activity a day to complete. A friendly system notification that you can receive at a time of your choosing helps you remember to complete your daily activity (these can be turned off if you wish).

Key Features:

► Huge variety! With over 80 activities and additional activity variations in One Fitness Daily Free you will rarely get the same activity twice!
► Something for everyone! Activities come from one of seven different exercise types including Strength, Cardio, Stretching, Plyometric, Yoga, Pilates and Martial Arts.
► No guess work! Each activity is explained with step by step instructions and accompanying photos to show you exactly how the activity should be performed. Amount of reps and other factors are also explicitly detailed.
► Track your progress! All completed activities are stored in a log for you to recomplete at any time. All your stats can also be viewed so you can admire your achievements.
► Flexible to your needs! If you get an injury or have a disability One Fitness Daily will work around your needs to provide you with activities you are still able to complete.
► Get Motivated! Earn experience points to increase your Motivation Level and rise through the ranks.
► Just one a day! Completing just one activity a day will get you into a simple routine, making it easier for you to reach your fitness goals!

Please upgrade to the Pro version of the app for over 400 additional activities, the removal of advertisements and other features such as the ability to change fitness level, level up further and more! You can even transfer all your data from the free version of One Fitness Daily to the Pro version, so you wont lose any of the progress you made in the transition.

We appreciate all feedback. If you would like to leave a message with us, please email in at [email protected] and we will do our best to get back to you as soon as possible.

Congratulations on starting your journey to greater fitness!